Tuesday , October 16 2018
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Protein shake ideas for weight loss: 35 best recipes

Recipe 20

recipe-20

Get this:

  • Juice of three fresh oranges
  • 6 drops liquid artificial sweetener
  • 1 ounce protein powder

Do this:

  1. Blend all these ingredients well.
  2. Then, serve it.

Recipe 21

recipe-21

This is also one of the best protein shake ideas.

Ingredients:

  • 10 strawberries (fresh or frozen)
  • 1 tablespoon flaxseed oil
  • 10 oz pure water
  • ½ teaspoon Vanilla extract
  • 1 heaping scoop (1 oz) protein powder
  • Artificial sweetener for taste (optional)
  • 3 ice cubes

Method:

  1. Blend all the ingredients to make smoothie.

Recipe 22

recipe-22

What you need:

  • 14 oz pure water
  • 2 bananas
  • 3 tablespoons peanut butter
  • 6 drops liquid artificial sweetener
  • 2 oz protein powder

Method:

  1. Mix all these ingredients in one blender thoroughly.
  2. Drink it up.

Recipe 23

recipe-23

Get this:

  • 10 oz pure water
  • 1 oz liquid ionic plant source minerals
  • 1 packet knox gelatine
  • 1 teaspoon flaxseed oil
  • 1 heaping scoop (1 oz) protein powder
  • Artificial sweetener for taste (optional)

Method:

  1. Shake all these ingredients in one mixer.
  2. It is ready to serve.

Keep reading this writing to learn more protein shake recipes!

Recipe 24

recipe-24

What you need:

  • 8-ounce pure water
  • 1 tablespoon flaxseed oil
  • ½ ripe peach ½ (peeled)
  • 6 frozen strawberries
  • 1 heaping scoop (1 oz) protein powder
  • Artificial sweetener for taste (optional)

Method:

  1. Blend properly in one juicer.
  2. Drink this shake up at once.

Learn more: 38 best healthy Christmas food ideas for every family!

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