Tuesday , October 16 2018
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Mind & Body

6 Brain exercises to improve concentration

exercises to improve concentration

6 Brain exercises to improve concentration All of us have ability to concentrate. Think about the times you are “sucked” by certain activities such as playing sports, playing games, watching movies … It is time to concentrate absolutely. But sometimes, you are neglected by some outside activities or worries. So …

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11 Brain Exercise To Improve Memory

exercises to improve memory

11 Brain exercises to improve memory Memory is an intellectual ability to collect, store and retrieve events that people have experienced in the past. There are short-term memory and long term memory. Short-lived term and long-term can switch to and store forever. Not many of us can boast of a …

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10 Best natural ways to increase metabolism

Ways To Increase Metabolism1

10 Best natural ways to increase metabolism Metabolism is the chemical process by which your body converts the foods you ate and drank into energy. This energy is necessary for your body to function and implement daily activities. It is also essential for you when your body relax, to perform …

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How to fight drowsiness naturally at home

make-use-of-aromatherapy

How to fight drowsiness naturally at home Feeling of sleepy. Individuals who feel tired might fall asleep in the most inappropriate moments. This psychological health issue can also be referred to as somnolence or hypersomnia. Drowsiness is commonly caused by the lack of sleep and improper sleep. Actually, excessive daytime …

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