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Food & Recipes

Protein shake ideas for weight loss: 35 best recipes

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Protein shake ideas for weight loss: 35 best recipes Protein is an important part of our diet. It’s used for building hormones, nucleic acids, cellular messengers and enzymes. Additionally, it enhances our immune system. Therefore, adequate consumption of protein is necessary for cell healing and structuring, muscle contraction as well as …

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38 best healthy Christmas food ideas for every family!

christmas food ideas roasted turkey

38 best healthy Christmas food ideas for every family! Christmas is not only about the flickering candles, brilliant Christmas tree, and funny Santa Clause, but also the opportunity for the family members to gather together around the dining table with delicious foods that are prepared by the housewives. I.Healthy Christmas …

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15 Healthy Indian breakfast recipes for kids

veggie-paneer-sandwich

15 Healthy Indian breakfast recipes for kids Getting kids to own breakfast is just one tough job. The breakfast, being the first meal of their day,’d improved ideally be balanced, having the equivalent number of vegetables and protein moving in their system. Plain phulkas using curd or idlis with sambar …

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