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24 Foods That Increase Sex Drive Naturally In Both Males & Females

21. Dark Chocolate

dark chocolate

It is said that chocolate is woman’s vagina. Believe it or not, if you love chocolate you will always find it fantastic to taste when having sex with your partner.

In fact, dark chocolate is high in theobromine. This alkaloid is similar to caffeine. It is also rich in phenylethylamine. This chemical is believed to give the consumers the feeling of falling in love. So, when she talks about how good dark chocolate bars make her feel, there are actually some scientific facts behind it. Moreover, dark chocolate contain excellent source of antioxidants that are very beneficial for the body as well as help maintain your strengthened immune system.

22. Unsweetened Tea

unsweetened tea

Catechin present in some herbal teas can help promote the blood flow all in the body for brainpower and sex power. Moreover, this antioxidant also helps enhance human’s focus, mood and memory. Another compound called ECGC found in green tea, is believed to boost fat burning in human. A report from the Journal of Nutrition showed that individual who drank the equivalent of 3 to 5 cups of black, green or unsweetened tea per day through 12 weeks experienced about 5% of bodyweight reduction.

You can consume black tea or freshly brewed green every day – iced or hot. However, bottled teas do not offer you the same benefits. So, keep sweet out of your tea. Unsweetened tea is a great alternative to sugar-laden or high-calorie soft juiced and drinks. A can of soda contains about 5 tablespoons of sugar inside. America therefore is drinking itself for obesity. Syrup in various soft drinks also raises insulin levels that can develop into diabetes and other health problem. Furthermore, recent studies show that consuming too much sugar may lower the ability to produce the hormone endorphins in human. Low endorphins, as you know can lead to bad moods, depression, that sucks your life out of sex drive.

23. Ginseng Tea

ginseng tea

Ginseng tea is another good drink that good for your overall health, including your sex improvement.

Ditch your coffee, put on your kettle! When it comes to foods that increase sex drive, ginseng contains a healthy compound that can help increase your sexual satisfaction. Moreover, this Asian herb can help lessen and even prevent the erectile dysfunction in males, according to a study released in 2002 by Korean researchers. According to the Korean researchers, Red ginseng helped 60% of patients treat their erectile dysfunction completely. So drink up for your sex drive boost!

24. Saffron

saffron

Last but not least, among foods that increase sex drive, try saffron. This spice is not only helpful in treating stomach ulcers but also improves libido in both men and women. Researchers from the Guelph University have indicated that saffron is effective to improve sex drive. To make use of this herb, soak the threads in hot water for about 15 minutes, then add this to any grain such as barley, quinoa and rice or use saffron in a stew or soup.

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