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24 Foods That Increase Sex Drive Naturally In Both Males & Females

6. Bananas


Bananas is rich in the bromelain enzyme that is believed to boost libido as well as reverse the impotence in men. Furthermore, bananas are great sources of vitamin B complex, potassium for boosting energy levels in the body.

The best way to enjoy this sex boosting fruit is to place them on a plate in different states of “undress”, then have your partner eat some for you slowly. Gobble yours down, and get to work!

7. Sweet Potatoes


Next to foods that increase sex drive in males and females, consider sweet potatoes.
Sweet potatoes contain potassium that helps reduce high blood pressure levels associated with the risk of erectile dysfunction in men.

Plus, sweet potatoes are high in beta-carotene so that they provide the body with vitamin A to improve infertility in women.

8. Avocado


Avocado is rich in folic acid that helps metabolize proteins, thereby giving consumers more energy. This fruit is also high in vitamin B6 for increasing the production of male hormone. Additionally, avocado contains potassium so that it can help regulate the thyroid gland in women. In short, both vitamin B6 and potassium present in avocado can help boost libido in males and females.

To enjoy this sex enhancing fruit, cut an avocado in halves, then scoop the insides out with your fingers, then get your lady to lick it off.

9. Watermelon


Next to super foods that increase sex drive, this is watermelon. Studies suggest that you may have more sex in summertime and watermelon, hot-weather favorite fruit have some concern with it. Researchers from Texas University found that a nutrient present in watermelons have Viagra-like effects on the human body. This is Citrulline. It is converted into arginine when digested in the body. Arginine works to boost nitric oxide that relaxes the blood vessels, like basic effects of Viagra, thereby this aids in treating the erectile dysfunction and even preventing this condition in males.

10. Almonds


Almonds and other nuts are a good source of fatty acids. These are essential as they provide us with raw material for the production of male hormones. Moreover, the smell of almonds is believed to purport the arouse passion in women. For this, you can light some almond-scented candles for encouraging your partner’s mood and also snack on some nuts that can help store up your energy for better performance.

To enjoy these libido nuts, eat them raw without adding sugar or salt. In another way, crush fresh almonds, next sprinkle them on a salad, eat and get energy you need.

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